In making my list of 10 elements for a great day (yesterday’s post) I found myself contemplating the balance between comfort and challenge. A good day possesses them both, in unequal measure, as one bleeds into the other.
Writing, for example, is both challenging and comforting. I begin with the easy flow of words in a journal, just writing whatever comes to mind, which I find comforting, seeing my thoughts materialize on the page, the abstract inner workings of a mind translated into black and white, or in my case, purple, my ink gel color of choice. Purple both soothes and excites my soul.
From the space of colorful freewriting, I find it easier to move into the work of writing, developing stories and putting words together that others might make sense out of, or be moved by- more challenging, and sometimes unexplainably exhausting.
And yet, at the end of the day, also comforting.
What do you do to both challenge and comfort yourself in ways that keep you moving forward?